NFC West
Los Angeles Rams Free Agency 2026
The Rams entered 2026 free agency with limited cap space and a clear philosophy: make every dollar count. With Matthew Stafford committed for what could be his final two seasons, Sean McVay's front office targeted affordable veterans who can plug specific holes without mortgaging the future. The Grover Stewart signing anchors a run defense that was gashed for 4.8 yards per carry last year, while Kyzir White adds the kind of versatile linebacker play that Los Angeles has lacked since the Bobby Wagner departure.
Key Signings
| Player | Pos | Contract | Details |
|---|---|---|---|
| Grover Stewart | DT | 2 yr / $20M | A 340-pound space eater who was one of the best run-stuffing interior linemen in Indianapolis. Immediately fixes the Rams' biggest defensive weakness and frees up the edge rushers to attack. |
| Kyzir White | LB | 2 yr / $11M | Three-down linebacker who excels in coverage and can match tight ends one-on-one. Gives Raheem Morris a chess piece in the middle of the defense that the Rams sorely missed last year. |
| Riley Reiff | OT | 1 yr / $5.5M | Veteran swing tackle who has started 140 career games. Insurance policy for an offensive line that needs to protect Stafford at all costs during the final stretch of his career. |
| Tre Brown | CB | 1 yr / $3.5M | Former Seahawks corner on a low-risk deal. Showed flashes of starting-caliber play before injuries derailed his Seattle tenure. Competes for the CB2 role in camp. |
| David Montgomery | RB | 1 yr / $4.5M | Physical short-yardage back who complements Kyren Williams. Adds a veteran presence to the backfield and gives the Rams a reliable option on the goal line and in pass protection. |
| Zach Pascal | WR | 1 yr / $2M | Dependable veteran receiver who fills the WR4 role with strong blocking and sure hands. A locker room leader who brings stability to the bottom of the depth chart. |
Key Departures
Ernest Jones IV
Traded to the Titans midseason last year and officially departed in free agency. His leadership void is partially filled by Kyzir White, but the emotional impact of losing a homegrown captain lingers.
A'Shawn Robinson
Released in a cap-clearing move after two underwhelming seasons. Grover Stewart represents a significant upgrade in both run defense and overall consistency along the interior.
Ahkello Witherspoon
Departed to the Bears on a modest deal. His inconsistency left the CB2 spot as one of the Rams' clearest remaining needs heading into the draft.
Nick Scott
Signed with the Cardinals after the Rams opted not to bring him back. Special teams contributions will need to come from younger players on the roster.
Remaining Needs
Cornerback
The Rams' secondary is the thinnest position group on the roster. Tre Brown is a low-cost gamble, not a solution. Expect Los Angeles to use premium draft capital on a corner or make a trade before the season.
Edge Rusher
With the post-Aaron Donald defensive line still finding its identity, the Rams need a reliable edge presence opposite Jared Verse. A second-round pick or a veteran cut during training camp could fill this role.
Quarterback Development
Stafford turns 38 this season. The Rams have not yet drafted or acquired a clear successor. Even if 2026 is not the year for a transition, the front office needs to start building a succession plan.